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CrossFit Station shared an image on Facebook

I just received the best phone call, with the best news!!!! I am NO LONGER PRE-DIABETIC!! I have been CrossFitting for a little over a year and it is tremendous, but what you put in your body will make you or break you. I have been eating mostly Paleo, limited grains, tons of veggies, fruits and protein and NO ADDED SUGAR! I am so excited. I’m in the best shape and health of my life. I am so thankful to God right now.

CrossFit Station shared an image on Facebook

The only bad workout is the one that never happened. #masters #stationstrong #crossfit #girlswholift

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com
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General Information

NameCrossFit Station
OwnerTrina K Kubitschek
Websitewww.crossfitstation.com
Phone(208) 631-3410
Emailcrossfitstation@yahoo.com
Address1396 Iron Eagle Drive
Eagle, ID 83616

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