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CrossFit Station shared a link on Facebook

This is helpful

CrossFit Station shared an image on Facebook

I just received the best phone call, with the best news!!!! I am NO LONGER PRE-DIABETIC!! I have been CrossFitting for a little over a year and it is tremendous, but what you put in your body will make you or break you. I have been eating mostly Paleo, limited grains, tons of veggies, fruits and protein and NO ADDED SUGAR! I am so excited. I’m in the best shape and health of my life. I am so thankful to God right now.

CrossFit Station shared an image on Facebook

The only bad workout is the one that never happened. #masters #stationstrong #crossfit #girlswholift

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
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General Information

NameCrossFit Station
OwnerTrina K Kubitschek
Websitewww.crossfitstation.com
Phone(208) 631-3410
Emailcrossfitstation@yahoo.com
Address1396 Iron Eagle Drive
Eagle, ID 83616

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eztalks shared a link on CrossFit MPH
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